QUESADILLAS on wheat tortilla or gluten-free wrap with greens, avocado and sour cream


Breakfast Quesadilla with Bacon, Eggs, Spinach, Tomatoes and Cheddar 12


Chicken, Bacon, Cheddar and Green Chilies 12


Ahi Tuna Open Face with Cheddar Cheese, Tomatoes, Sriracha Aioli and Wasabi Aioli 14


Tofu Chorizo, Daiya, Green Chilies 12 Vegan


Spinach, Mozzarella, Tomatoes and Pesto 12 V  

                                  Pesto contains walnuts and parmesan cheese

                                                                                                                                                       SALADS with grated carrots, beets, and arugula


   Dressing Choices-Blueberry Vinaigrette (Vegan) / Yogurt-Blue Cheese Dressing (contains eggs and milk)                             Sherry Vinaigrette (Vegan) / Creamy Herb (contains eggs and milk)


Herb Roasted Turkey goat cheese, blueberries, walnuts, pairs well with blueberry vinaigrette 14


Chicken Cobb avocado, cheddar, bacon, pairs well with bleu cheese dressing 14


Blackened Ahi Tuna tomatoes, avocado, & pairs well with bleu cheese dressing 16


Mango Salmon goat cheese, avocado, blueberries, pairs well with blueberry vinaigrette 16


Mezze greens, tomatoes, hummus, dolmathes, goat cheese, Kalamata olives, pita, sherry vinaigrette 12


BURGERS and SANDWICHES                                  Side Choices: French Fries, Soup or Salad                                                                       Bread Choices-Udi’s gluten-free or traditional wheat, sourdough, or rye

                                                             add cheese $1 cheddar, goat, swiss, blue, provolone


Hand Crafted Black Bean and Vegetable Burger 12 made here and very tasty! V  


All-Natural Turkey-Spinach Burger 12                                                                                          

All-Natural Grass-Fed Beef Sirloin 12

Herb Grilled Red Bird Chicken Breast 12

ACTS avocado, cheddar, tomato and spinach 12  

Hummus Wrap with carrots, arugula, beets, tomatoes and greens 12 Vegan                                                                                                  

Turkey, Pesto and Provolone Cheese with tomatoes and greens 12


Grilled Cheddar Cheese with Tomato and Avocado 12 V                                                                                                 

Traditional BLT with mayo, on the side upon request 12



Pesto Crusted Salmon with gluten-free creamy rigatoni and sautéed vegetables 16

Crab Mac and Cheese gluten-free rigatoni tossed with three cheeses, Lump Crab and sautéed vegetables 18


Chargrilled Mango-Peach Chicken Sauté with brown or black rice, spinach and rainbow vegetables 1


Buddha Bowl beans, brown or black rice, rainbow veggies, cheddar, shake and bake tofu, cashew gravy 14 V                                                                                                 

Ginger Tempeh Fingers with Peanut Sauce brown or black rice, rainbow vegetables 14 Vegan                                                                                                 

Tofu-Chorizo Stuffed Poblano brown or black rice, daiya cheese, green chili and sautéed vegetables 14 Vegan


Pasta Primavera rainbow veggies and sun-dried tomatoes, tossed with gf linguini, pesto, parmesan, walnuts    14, or add Chicken $4 add Steak $6 add Shrimp $6